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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
Spin
6:30-7:15 |
SuperCircuit
6:30-7:15 |
Spin
6:30-7:15 |
SuperCircuit
6:30-7:15 |
Spin
6:30-7:15 |
Step
9-10:00 |
Iyengar
Yoga
9:15-10:30 |
Group Row
9:30-10:00 |
Core 15
7:15-7:30
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Core 15
7:15-7:30 |
Pulse
30
9:30-10:00 |
Mat
Pilates
9:00-10:00 |
Spin
9:30-10:15 |
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Strength 30
10:00-10:30 |
Group Row
10:00-10:30 |
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Vinyasa
Yoga
10:00-11:00 |
Kickboxing
10:00-11:00 |
Mat Pilates
10:00-11:00 |
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Vinyasa
Yoga
10:00-11:00 |
Vinyasa
Yoga
10:00-11:30 |
Kickboxing
10:30-11:30 |
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Low
Impact
11:00-12:00 |
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Intro To
Yoga
11:30-12:30 |
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Iyengar
Yoga
12:30-1:45 |
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
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Vinyasa
Yoga
4:00-5:00 |
Intro To
Yoga
5:30-6:30 |
Mat Pilates
5:30-6:30 |
Vinyasa
Yoga
5:15-6:15 |
Yogalates
5:30-6:30 |
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Mat
Pilates
4:30-5:30 |
Aerobic
Body
Conditioning
5:30-6:30 |
Power
Pump
5:30-6:30 |
Cardio
Sculpt
5:30-6:30 |
Power Pump
5:30-6:30 |
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Step
6:30-7:30 |
Spin
Basic
6:30-6:45 |
Kickboxing
6:30-7:30 |
Spin
6:30-7:15 |
PE 101
6:00-7:00 |
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Ashtanga Yoga
6:30-8:00 |
Spin
6:45-7:30 |
Tai Chi
6:30-7:30 |
Abs, etc.
6:30-7:00 |
Sip &
Spin
7:00-8:00pm
Once a mo. |
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Vinyasa
Yoga
6:30-7:30 |
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Group
Row
6:30-7:00 |
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Kickboxing
7:30-8:30 |
Group
Row
6:30-7:00 |
Mat
Pilates
7:30-8:30 |
Vinyasa
Yoga
7:00-8:30 |
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Cardio
Combo
7:30-8:30 |
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